Give yourself a nutrition boost through a layered salad containing 14 vegetables and 25 ingredients altogether. Consuming this eliminates worries of taking nutrition diet required without including any poultry or meat. Other than providing you almost full necessary nutrition values.A sauce pack and 100 gram protein pack are enclosed with the salad box.This is the first food by an online restaurant to be displaying complete nutritional values according to standards. These nutrition values are calculated on the basis of ingredients used and obtained from NCCDB and USDA. This is half of the weight loss salad and thus it has half benefits as of regular size.
Ingredients: Tomato, corn, lemon, onion, cucumber, lettuce, dill, iceberg, beetroot, spinach, capsicum, mint, radish, red cabbage, broccoli, chickpeas, red beans, olives, olive oil, mushroom, jalapeno, bread and butter sweet chips, mixed pickle, curd mustard sauce, cottage cheese, garlic.
|Nutrition Supplement SaladHalf size (Cottage cheese)||481.5Approx Net Weight (grams)||389.82energy (calories)||20.35%Total Fat (DV%)||12.80%Saturated fat (DV%)||2.5 Polyunsaturated fat (grams)||7.0725Monounsaturated fat (grams)||7.55%Cholesterol (DV%)||36.90%Sodium (DV%)||29.43%Potassium (DV%)||22.93%Total Carbohydrate (DV%)||52.66%Dietary fiber (DV%)||9.4575 Sugar (grams)||51.78%Protein (DV%)||98.90%Vitamin A (DV%)||46.40%Calcium (DV%)||50.10%Vitamin D (DV%)||7.80%Vitamin B-12 (DV%)||106.08%Vitamin C (DV%)||38.09%Iron (DV%)||24.70%Vitamin B-6 (DV%)||30.83%Magnesium (DV%)|
Nutrition Information Version 2
|Size||Net Weight||Energy||Total Fat||Saturated fat||Polyunsaturated fat||Monounsaturated fat||Cholesterol||Sodium||Potassium||Total Carbohydrate||Dietary fiber||Sugar||Protein||Vitamin A||Calcium||Vitamin D||Vitamin B-12||Vitamin C||Iron||Vitamin B-6||Magnesium|
|Half (Cottage cheese)||481.5||389.82||20.35%||12.80%||2.5||7.0725||7.55%||36.90%||29.43%||22.93%||52.66%||9.4575||51.78%||98.90%||46.40%||50.10%||7.80%||106.08%||38.09%||24.70%||30.83%|